Healthy adult sleep - Health & Wellbeing workshop Tuesday, 04 February 2025 | 02:00 PM to 03:30 PM Learn the secrets to restful nights. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Health & wellbeing, Talks & workshops
EFT Tapping with Annie O'Grady Saturday, 08 February 2025 | 09:30 AM to 05:30 PM 11 more dates Learn how to tap for health Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Educational, Health & wellbeing, Talks & workshops
Better nutrition for improved bone health Tuesday, 04 March 2025 | 02:00 PM to 03:30 PM This workshop will explore the critical role of diet in maintaining healthy bones throughout life. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Health & wellbeing, Talks & workshops
Sacred Music Adelaide Sunday, 06 April 2025 | 10:30 AM to 11:45 AM 24 more dates Chanting and meditation for beginners and experienced alike. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Art, music & craft, Health & wellbeing
Knee and hip osteoarthritis Friday, 03 October 2025 | 12:30 PM to 02:30 PM Learn the primary anatomy of the hip and knee, whilst developing an understanding of osteoarthritis pathophysiology and learn strategies to help alleviate pain and dysfunction. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Health & wellbeing, Talks & workshops
Falun Dafa Sunday, 29 December 2024 | 08:25 AM to 12:15 PM 49 more dates An ancient Chinese cultivation practice of refining both the body and mind through slow-moving exercises and meditation. Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing
Ohdokwan International - Cheng's Taekwondo Monday, 06 January 2025 | 06:30 PM to 08:00 PM 50 more dates Traditional and modern Olympic Taekwondo. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Sports
Adelaide Kenyukai Kendo Club Monday, 06 January 2025 | 07:00 PM to 09:00 PM 50 more dates Learn the art of Japanese fencing Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing, Sports
Unley Explorers Walking Group Tuesday, 07 January 2025 | 08:30 AM to 09:30 AM 49 more dates Enjoy a leisurely, social walk through the streets of Unley with like-minded locals. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Fitness classes with Mary Voulgarakis for over 50s Tuesday, 07 January 2025 | 09:15 AM to 10:15 AM 49 more dates Aerobics, strength, endurance and stretching for the over 50s. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Seniors, Sports
Balance boost with Mary Voulgarakis Tuesday, 07 January 2025 | 10:30 AM to 11:15 AM 49 more dates Improve your balance Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Seniors, Sports
Zumba Fitness with Bridge to Fitness Tuesday, 07 January 2025 | 06:30 PM to 07:30 PM 49 more dates A mix of low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Sports
Indoor Cardio walk Wednesday, 08 January 2025 | 09:00 AM to 09:30 AM 49 more dates Medium to high intensity aerobic exercise to increase the heart rate while minimising the stress on the joints. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Maintenance Yoga Wednesday, 08 January 2025 | 10:30 AM to 11:30 AM 49 more dates Based on Hatha Yoga, Maintenance Yoga includes warmups, posture work, relaxation, breath control and meditation. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Skylight mental health group activity program Wednesday, 08 January 2025 | 12:15 PM to 02:45 PM 49 more dates A group promoting wellbeing for people experiencing mental health challenges Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Art, music & craft, Health & wellbeing, Social programs
Moving health feldenkrais Wednesday, 08 January 2025 | 06:00 PM to 07:00 PM 49 more dates A class of effortless movement activity. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Talks & workshops
Bujinkan Brady dojo Wednesday, 08 January 2025 | 07:30 PM to 09:00 PM 49 more dates A combination of nine martial arts styles originating in Japan Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Educational, Health & wellbeing, Sports
Yue Jia Physical Health and Culture Association Wednesday, 08 January 2025 | 07:30 PM to 09:30 PM 50 more dates The promotion of mental wellbeing through non-contact physical exercise Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Sports
The Walking Group Thursday, 09 January 2025 | 09:00 AM to 10:00 AM 49 more dates A social way to get fit. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Seniors, Social programs, Sports
Fitness classes with Mary Voulgarakis for all ages Thursday, 09 January 2025 | 10:15 AM to 11:15 AM 49 more dates Strength, training and stretching for all adult ages Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Seniors, Sports
Flexible mind, flexible body Friday, 10 January 2025 | 10:00 AM to 11:00 AM 47 more dates Like to improve your flexibility, balance, coordination, breathing and posture? Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Contemporary dance for seniors Friday, 10 January 2025 | 10:15 AM to 11:15 AM 48 more dates A gentle, mostly chair-based dance class designed to accommodate the needs of older people with varying levels of mobility and balance. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5034 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Let's Dance Friday, 10 January 2025 | 01:00 PM to 03:00 PM 46 more dates Experience the joy that dancing brings. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Free Sunday yoga Sunday, 12 January 2025 | 08:45 AM to 09:45 AM 47 more dates Morning yoga focusing on improving flexibility and balance Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Sports
Bodhi Institute of Australia Sunday, 12 January 2025 | 01:30 PM to 05:30 PM 41 more dates BIA provides assistance to help new Chinese-speaking immigrants adapt to Australian society Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Educational, Health & wellbeing, Social programs
Unley Community centre ride Tuesday, 14 January 2025 | 09:30 AM to 12:00 PM 48 more dates Join Monica Broniecki in this weekly social cycling group exploring the Cycleways of Unley (and beyond) at a leisurely pace. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Chair Yoga Tuesday, 14 January 2025 | 11:00 AM to 12:00 PM 47 more dates Class features modified classic yoga poses Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Goodwood Volleyball Association Tuesday, 14 January 2025 | 06:00 PM to 11:00 PM 50 more dates Awesome volleyball competitions Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing
Leonie Leate Yoga Wednesday, 15 January 2025 | 08:30 AM to 09:45 AM 47 more dates Yoga and meditation incorporating breath work and relaxation. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Meditation and modern Buddhism classes Wednesday, 15 January 2025 | 10:00 AM to 11:15 AM 48 more dates Whether you are a Buddhist or not you will find something in the teachings and practices of modern Kadampa Buddhism that will help you find inner peace, solve your everyday problems and improve your relationships with others. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Health & wellbeing
The Jungle Body - Getlow/Konga Wednesday, 15 January 2025 | 10:00 AM to 10:45 PM 48 more dates A low impact dance based program Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
Choo la la Burlesque fusion Wednesday, 15 January 2025 | 06:30 PM to 09:30 PM 47 more dates Unleash your inner show girl Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Health & wellbeing
Australia Kriya Yoga Association Thursday, 16 January 2025 | 06:30 PM to 08:30 PM 50 more dates For people who practice this ancient form of meditation Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Health & wellbeing
Taoist Tai Chi Society of Australia Inc Monday, 20 January 2025 | 09:15 AM to 12:30 PM 50 more dates Tai Chi for health and well being suitable for people of all ages and fitness levels. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton Tagged as: , Health & wellbeing
Strength for life - Mondays 1 Monday, 20 January 2025 | 09:30 AM to 10:30 AM 43 more dates Promoting the health and wellbeing amongst people over 50 (and 40 for Aboriginal or Torres Strait Islanders) Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing, Seniors
Strength for life - Mondays 2 Monday, 20 January 2025 | 10:45 AM to 11:45 AM 43 more dates Promoting the health and wellbeing amongst people over 50 (and 40 for Aboriginal or Torres Strait Islanders) Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing, Seniors
Vinyasa yoga with Esther Monday, 20 January 2025 | 06:00 PM to 07:00 PM 45 more dates Vinyasa yoga suitable for all ages and abilities Fullarton Park Community Centre, 411 Fullarton Road, Fullarton Tagged as: , Active, Health & wellbeing
The Art of Living - Yoga Wednesday, 22 January 2025 | 06:00 PM to 07:00 PM 34 more dates Join us for an empowering and rejuvenating Yoga session conducted by highly experienced Yoga Teachers from Art of Living Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing
Strength for life - Thursdays Thursday, 23 January 2025 | 01:00 PM to 02:00 PM 47 more dates Promoting the health and wellbeing amongst people over 50 (and 40 for Aboriginal or Torres Strait Islanders) Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing, Seniors
No Lights No Lycra Goodwood Thursday, 23 January 2025 | 07:15 PM to 08:30 PM 46 more dates No lights, no lycra is dancing in the dark! Dorky dancers to ballet professionals, all welcome. Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Health & wellbeing
Lifeflow movement - Pilates Tuesday, 28 January 2025 | 09:30 AM to 10:30 AM 39 more dates Pilates is a technique for strengthening and toning the core postural muscles, mainly in the abdominal area and the back. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Health & wellbeing
Adelaide Wing Chun Kuen Tuesday, 28 January 2025 | 07:30 PM to 10:00 PM 45 more dates Wing Chun Kung Fu is a combative martial art, but the training is not aggressive and can be practised by people of any age or body type. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Sports
Oriental martial arts academy Wednesday, 29 January 2025 | 05:45 PM to 07:15 PM 39 more dates Exercise increases emotional wellbeing at any age, including release of stress, increase of self confidence and motivation. Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Kids, Health & wellbeing
Venton's Tai Chi Thursday, 30 January 2025 | 08:30 AM to 09:30 AM 39 more dates Tai chi for those wanting to improve balance and prevent falls Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Moving Meditation School of Tai Chi - Beginners and Intermediate Thursday, 30 January 2025 | 09:55 AM to 10:55 AM 45 more dates For health and fitness Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Moving Meditation School of Tai Chi - Advanced Thursday, 30 January 2025 | 11:00 AM to 12:00 PM 45 more dates For health and fitness Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Venton's Stretch and flex Friday, 31 January 2025 | 10:00 AM to 11:00 AM 39 more dates Chair-based exercise class incorporating all over body stretches and light weights. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports
D-Volleyball SA - Sitting volleyball Sunday, 02 February 2025 | 10:00 AM to 02:00 PM 17 more dates A Paralympic sport promoted for players with a disability but can be played by everyone. Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Health & wellbeing, Seniors
Fitness after fifty Monday, 03 February 2025 | 04:30 PM to 05:30 PM 42 more dates An active over 50s class Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Health & wellbeing, Seniors
Traditional yoga Monday, 03 February 2025 | 07:00 PM to 08:30 PM 33 more dates Authentic Kriya and Naadi style yoga class to assist with wellbeing. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors
Line dancers of South Australia Thursday, 06 February 2025 | 12:45 PM to 01:45 PM 44 more dates Low stress social dancing activity to varied styles of music. Unley Community Centre, 18 Arthur Street, Unley 5061 Tagged as: , Active, Art, music & craft, Health & wellbeing, Seniors, Social programs, Sports
EFT Tapping with Annie O'Grady Saturday, 08 February 2025 | 09:30 AM to 05:30 PM 11 more dates Learn how to tap for health Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Educational, Health & wellbeing, Talks & workshops
The Interlude Club Wednesday, 12 February 2025 | 09:30 AM to 10:30 AM 9 more dates Learn how to respond with awareness in social situations Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Health & wellbeing
SA Chapter Exit International Thursday, 20 February 2025 | 11:00 AM to 12:30 PM 3 more dates Member meetings Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Active, Health & wellbeing
Studio Tango Adelaide Sunday, 23 February 2025 | 05:00 PM to 07:00 PM 9 more dates Join us in a friendly, inviting atmosphere to either practice or begin your journey in the exotic, intoxicating dance of Argentine tango. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Seniors, Social programs, Sports
Soundbath workshops Wednesday, 26 February 2025 | 03:45 PM to 05:15 PM 4 more dates Be transported and renewed as you’re immersed in healing frequencies that ground, soothe and nurture. Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Soundbath workshops at Unley Monday, 24 March 2025 | 03:45 PM to 05:15 PM 4 more dates Be transported and renewed as you’re immersed in healing frequencies that ground, soothe and nurture. Unley Community Centre, 18 Arthur St, Unley 5061 Tagged as: , Active, Health & wellbeing, Seniors, Sports
Grinners disco club Friday, 04 April 2025 | 03:30 PM to 04:30 PM 3 more dates Dancing fun for kids of all abilities Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Kids, Health & wellbeing
FOOD FOR LIFE Nutrition and cooking 5-week course Thursday, 01 May 2025 | 07:00 PM to 09:00 PM 9 more dates Learn the scientifically proven powerful health effects of plant-based nutrition in this 5 week course. Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063 Tagged as: , Educational, Health & wellbeing, Talks & workshops
Southern jazz club Saturday, 24 May 2025 | 06:30 PM to 11:30 PM 1 more date Enjoy this full jazz orchestra with dance floor and cabaret seating Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034 Tagged as: , Active, Art, music & craft, Community events & fundraisers, Health & wellbeing