Buddies at Breakfast

Buddies at Breakfast is a group for men of over 65 years of age to meet and enjoy a cooked breakfast and companionship

Unley Park Sports Club, Northgate Street, Unley Park 

Tagged as: , Active, Health & wellbeing, Seniors, Social programs

Tai Chi for over 65s

Tai Chi is a martial art practiced for health benefits such as strength, balance and relaxation. Start your week off right in a relaxed outdoor setting.

Heywood Park, Addiscombe Pl, Unley Park 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Better Balance for over 65s

Thursday, 21 November 2024 | 11:00 AM to 12:45 PM

3 more dates

Come along to a group exercise class specifically designed with the intention of improving your balance.
An Accredited Exercise Scientist will guide you through a range of exercises targeted at preventing people from falls.
The class aims to improve your balance and confidence whilst building your strength and endurance all in a fun and social environment.

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5061

Tagged as: , Health & wellbeing, Seniors, Social programs

Venton's Stretch and flex

Friday, 22 November 2024 | 10:00 AM to 11:00 AM

3 more dates

Chair-based exercise class incorporating all over body stretches and light weights.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

The Feldenkrais method - flexible mind, flexible body

Friday, 22 November 2024 | 10:00 AM to 11:00 AM

3 more dates

Like to improve your flexibility, balance, coordination, breathing and posture?

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Active, Health & wellbeing, Seniors, Sports

Drawing and Sketching - Friday 1

Friday, 22 November 2024 | 10:00 AM to 12:00 PM

3 more dates

A fun and relaxed drawing class for anyone who loves to draw.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops

Contemporary dance...for seniors

Friday, 22 November 2024 | 10:15 AM to 11:15 AM

3 more dates

A gentle, mostly chair-based dance class designed to accommodate the needs of older people with varying levels of mobility and balance.

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5034

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Drawing and Sketching - Friday 2

Friday, 22 November 2024 | 01:00 PM to 03:00 PM

3 more dates

A fun and relaxed drawing class for anyone who loves to draw.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Art, music & craft, Educational, Seniors, Social programs, Talks & workshops

Let's Dance

Friday, 22 November 2024 | 01:00 PM to 03:00 PM

3 more dates

Experience the joy that dancing brings.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Active, Health & wellbeing, Seniors, Social programs, Sports

Bolivia

Friday, 22 November 2024 | 01:00 PM to 04:00 PM

3 more dates

A member of the Rummy family, if you like Canasta then you will get a buzz from Bolivia.

Unley Community Centre, 18 Arthur Street, Unley 5061

Tagged as: , Seniors, Social programs

Dance Mix

Friday, 22 November 2024 | 02:00 PM to 03:00 PM

3 more dates

Dive into the world of dance for over 50's

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063

Tagged as: , Art, music & craft

Chair yoga

Friday, 22 November 2024 | 03:00 PM to 04:00 PM

3 more dates

This unique practice allows you to enjoy yoga-focused poses while comfortably seated

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton 5063

Tagged as: , Art, music & craft

Strength for life - Mondays 1

Monday, 25 November 2024 | 09:30 AM to 10:30 AM

3 more dates

Promoting the health and wellbeing amongst people over 50 (and 40 for Aboriginal or Torres Strait Islanders)

Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034

Tagged as: , Active, Health & wellbeing, Seniors

Playgroup at CPCC (with Intergenerational)

Monday, 25 November 2024 | 10:00 AM to 01:00 PM

2 more dates

Playgroup for young and old

Clarence Park Community Centre, 72-74 East Avenue, Black Forest 5035

Tagged as: , Families, Kids, Seniors, Social programs

Strength for life - Mondays

Monday, 25 November 2024 | 10:45 AM to 11:45 AM

3 more dates

Promoting the health and wellbeing amongst people over 50 (and 40 for Aboriginal or Torres Strait Islanders)

Goodwood Community Centre, 32-34 Rosa Street, Goodwood 5034

Tagged as: , Active, Health & wellbeing, Seniors