Next date: Monday, 07 April 2025 | 01:00 PM to 03:00 PM
Learn about stress and anxiety and then practice different exercises and techniques to help manage this.
Join us for this interactive workshop run by Psychologist Brooke Michell, Director of Calm Space Psychology.
Monday *7 April 2024, 1pm (*NB this is the first Monday of the month)
Unley Community Centre, 18 Arthur St, Unley SA
Cost: Free
Bookings essential, phone 8372 5128
These free workshops focus on health and wellbeing for the over fifties. From information and advice on health and nutrition, through to travelling and gardening tips and tricks; these information sessions provide valuable knowledge and inspiration.
Third Monday of each Month at 1pm (Feb - Nov)
Unley Community Centre, 18 Arthur Street, Unley, 5061, View Map
18 Arthur Street , Unley 5061
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Email Address*(Required)
Enter your email address or your friend's email addresses all separated by commas.
Free