The Art of Living - Yoga for health

Next date: Wednesday, 27 November 2024 | 06:00 PM to 07:00 PM

Get stretched and unstressed with us!

Benefits:

• build immunity and strength
• deep relaxation
• learn correct breathing techniques
• learn meditation to get clarity of mind
• increases energy

Wednesdays 6 - 7pm (starts 25 September 2024)

Goodwood Community Centre, 32-34 Rosa Street, Goodwood

Cost $8 per session

Please bring a mat, water bottle, blanket and wear comfortable clothes

Bookings essential - book via eventbrite

For further information contact 0422 474 782 or 0406 737 319

When

Location

Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map