Next date: Monday, 25 November 2024 | 10:00 AM to 11:00 AM
Our Personal Wellness Workshop Series is here to help you thrive.
Presented by Jeffrey Tan, registered counsellor with CCAA. Private practice in Angle Vale Medical and Happy Valley Clinic.
Develop tools to overcome challenges in this 1 hour workshop. Learn strategies for managing stress, adapting to change, and maintaining positivity. Discover techniques to strengthen emotional resilience, enhance problem-solving, and foster supportive relationships. Leave with a personal plan to navigate life's ups and downs confidently.
Monday 25 November 2024, 10am-11am
[Alternative workshop time: Monday 25 November 2024, 11.15am-12.15pm]
Goodwood Community Centre, 32-34 Rosa St, Goodwood
Cost: Free, bookings essential - phone 8372 5143 or email gcc@unley.sa.gov.au
Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map
32-34 Rosa Street , Goodwood 5034
Free