Health and Wellness: Eating well with allergies

Next date: Friday, 27 September 2024 | 02:00 PM to 03:00 PM

eating well with allergies seminar
Health and Wellness Seminar - Eating well with allergies
 

In today’s topic we will cover:

  • What is an allergy?
  • How can I decide if I’m intolerant or allergic?
  • What choices can help with substituting foods with allergens?
  • How to make food choices which support the immune system.

About the speaker:

Dr Kathryn Hill has a doctorate in Education from Durham University in the UK. She worked for many years in the university sector both overseas and in here in Australia.  As a long term allergy sufferer she has spent years building her own knowledge of food and its effects on the immune system and the inflammatory agents which affect over wellness.

Friday 27 September 2024,  2 - 3pm

Goodwood Community Centre, 32-34 Rosa St, Goodwood

Cost: Free, bookings essential - phone 8372 5143 or email gcc@unley.sa.gov.au

New free monthly Health and Wellness seminars at Goodwood Community Centre to bring awareness and education for wellbeing.  

When

  • Friday, 27 September 2024 | 02:00 PM - 03:00 PM

Location

Goodwood Community Centre, 32-34 Rosa Street, Goodwood, 5034, View Map

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Cost

Free

Contact

8372 5143
gcc@unley.sa.gov.au
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