Managing your emotions

Next date: Monday, 12 May 2025 | 07:00 PM to 08:30 PM

Fullarton Park Community Centre

Seminar 1: Managing your emotions

This workshop is based on Madhavi’s books on social and emotional wellbeing, resilience, confidence and happiness. In particular, it is based on Madhavi’s latest book, ‘Unmad: tiny habits, monumental change: A 31-day parenting quest to yell less and connect more’. Madhavi will bring parents of pre-adolescents and adolescents, evidence-based tools to help you confidently navigate the inevitable (and very real) ups and downs of life with a teenager.

Madhavi will teach simple and practical ways to regulate your own stress and emotions, while building in daily happiness.

Monday 12 May 2025, 7 - 8.30pm

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton

Cost: Free, bookings essential.

For more information contact the Centre on 8372 5180 or email fpcc@unley.sa.gov.au or visit positivemindsaustralia.com.au

Free parenting education seminars presented by the popular and well respected Madhavi Nawana-Parker. Madhavi is a widely published author of confidence, resilience, wellbeing and social-emotional literacy books who has worked with families and schools for over two decades. She is Director of Positive Minds Australia. Visit positivemindsaustralia.com.au

 

When

  • Monday, 12 May 2025 | 07:00 PM - 08:30 PM

Location

Fullarton Park Community Centre, 411 Fullarton Road, Fullarton, 5063, View Map

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