FOOD FOR LIFE - Nutrition Education and Cooking Demonstrations
In this 5-week course, learn the scientifically proven powerful health effects of plant-based nutrition, especially in relation to: heart disease, type 2 diabetes, blood pressure, bodyweight, osteoporosis, cancer, cholesterol and auto-immune diseases.
Dr Heleen Haitjema will guide you through a series of informative research-based nutrition seminars with practical know-how to get you on your way to a healthier life.
Cost $160, Bookings essential (limited places available)
Fullarton Park Community Centre, 411 Fullarton Road, Fullarton
2024 DATE OPTIONS:
Wednesdays, 7 - 9pm: 1 May - 29 May 2024 - BOOK via trybooking (May 2024)
Thursdays, 7 - 9pm: 7 November - 5 December 2024 - BOOK via trybooking (Nov 2024)
For more information, phone 0432 994 909 or email DrHeleenHaitjema@gmail.com