Next date: Friday, 29 November 2024 | 03:00 PM to 04:00 PM
Chair yoga is for everyone! Join us for an adapted form of yoga that invites you to experience yoga-focused poses while comfortably seated. Perfect for those with mobility limitations, seeking extra support, or managing injuries, this class offers a nurturing space to explore movement and relaxation.
Bring your mat and wear comfortable clothes!
Fridays 3pm - 4pm, weekly
Fullarton Park Community Centre, 411 Fullarton Road, Fullarton
Cost: $120 per term (10 sessions) or $15 casual (cash only)
For more information contact Andriza, text 0404 136 755 or email hello@andrizafreitas.com.au
Fullarton Park Community Centre, 411 Fullarton Road, Fullarton, 5063, View Map
411 Fullarton Road , Fullarton 5063
$120/term (10 sessions) or $15 casual (cash only)